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Tao of MMA: Jiu Jitsu by Alberto Crane and Sam Coutts
- Alberto Crane is multi-decade black belt, and has competed in the upper echelon of both MMA and Jiu-Jitsu!
- Sam Coutts is a BJJ black belt and is the head instructor at Ludwig Martial Arts, a legendary martial arts academy known for producing some of the best fighters in the world!
- Build rock-solid fundamentals with Alberto and Sam’s next level introduction to Jiu-Jitsu that encompasses essential warm-up skills and escape movements.
- Go deep into offensive and defensive concepts from common positions and scenarios including the guard, half guard, side control, back control, mount, and MORE!
- Develop next level ability to apply the highest percentage submissions in the sport such as the triangle choke, arm bar, guillotine chokes, and of course the rear naked choke!
- Peel back the curtain on next-level defensive concepts for each submission, and learn to systematically defend today’s most used submissions.
- Round out your MMA skills with the absolute essentials of Jiu-Jitsu with Alberto Crane and Sam Coutts!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro and Break Falls | 0 |
Jiu Jitsu Warm-Up Drill | 4:55 |
Hip Escape and Upkick Escape | 13:51 |
Using Guard & Half Guard | 18:35 |
Side Control Offense & Defense | 25:54 |
Volume 2
CHAPTER TITLE
START TIME
The Mount Offense & Defense | 0 |
Back Position Offense & Defense | 6:53 |
Back Escape When Flattened Out | 11:43 |
Rear Naked Choke Offense & Defense | 15:57 |
The Guillotine Offense & Defense | 25:13 |
Volume 3
CHAPTER TITLE
START TIME
Armbar Offense & Defense | 0 |
Triangle Choke Offense & Defense | 8:55 |
Arm Triangle Offense & Defense | 18:44 |
- Alberto Crane is multi-decade black belt, and has competed in the upper echelon of both MMA and Jiu-Jitsu!
- Sam Coutts is a BJJ black belt and is the head instructor at Ludwig Martial Arts, a legendary martial arts academy known for producing some of the best fighters in the world!
- Build rock-solid fundamentals with Alberto and Sam’s next level introduction to Jiu-Jitsu that encompasses essential warm-up skills and escape movements.
- Go deep into offensive and defensive concepts from common positions and scenarios including the guard, half guard, side control, back control, mount, and MORE!
- Develop next level ability to apply the highest percentage submissions in the sport such as the triangle choke, arm bar, guillotine chokes, and of course the rear naked choke!
- Peel back the curtain on next-level defensive concepts for each submission, and learn to systematically defend today’s most used submissions.
- Round out your MMA skills with the absolute essentials of Jiu-Jitsu with Alberto Crane and Sam Coutts!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro and Break Falls | 0 |
Jiu Jitsu Warm-Up Drill | 4:55 |
Hip Escape and Upkick Escape | 13:51 |
Using Guard & Half Guard | 18:35 |
Side Control Offense & Defense | 25:54 |
Volume 2
CHAPTER TITLE
START TIME
The Mount Offense & Defense | 0 |
Back Position Offense & Defense | 6:53 |
Back Escape When Flattened Out | 11:43 |
Rear Naked Choke Offense & Defense | 15:57 |
The Guillotine Offense & Defense | 25:13 |
Volume 3
CHAPTER TITLE
START TIME
Armbar Offense & Defense | 0 |
Triangle Choke Offense & Defense | 8:55 |
Arm Triangle Offense & Defense | 18:44 |