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The Mirroring Principle: Head Control Based Offense and Defense by Wim Deputter
- Learn to maximize your squeeze and create angles to make your submissions more devastating with the help of Belgian black belt Wim Deputter.
- Develop masterful body control from the top and the bottom to make your game more powerful and your escapes unstoppable.
- Expand your skill with this multi-faceted system that covers passing, escapes, submissions and positional dominance.
- Never run out of offensive ideas or defensive escapes again.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro - General Introduction | 0:25 |
Structure And Posture | 1:55 |
Developing A Tight Squeeze - Squeeze Theory | 3:51 |
Applied To The Straight Footlock | 9:43 |
Applied To The Upper Arm | 30:13 |
Rotation, Pivot, Hinge | 37:50 |
Applied To The Rear Naked Choke | 44:19 |
Applied To The Guillotine | 56:08 |
Volume 2
CHAPTER TITLE
START TIME
Diagonal Control Top - Problems With Perpendicular Side Control | 0 |
Diagonal Control | 5:24 |
Baby Bridge Counter | 14:00 |
Regular North South Choke | 18:05 |
North South Choke Shoulder Variation | 25:08 |
Darce | 31:20 |
Losing Chin Control | 37:53 |
Volume 3
CHAPTER TITLE
START TIME
Diagonal Control Bottom - Intro | 0 |
Bottom Escape | 1:39 |
Bottom North South Choke | 7:29 |
Fifty-Fifty Front Headlock - Intro | 19:13 |
Windshield Wiper | 24:20 |
Duck Under | 28:03 |
Bottom Side | 34:42 |
The Cradle - Inbetween Positions | 39:13 |
Cradle Mechanics | 45:18 |
Good Versus Bad Structure | 52:35 |
The Perfect Escape | 56:47 |
Volume 4
CHAPTER TITLE
START TIME
Cradle Passing - Head Side | 0 |
Leg Side | 8:10 |
No Bad Positions | 17:14 |
Guard Retention Theory | 22:33 |
Dealing With Guard Retention | 29:04 |
Head Positioning | 37:22 |
Ideal Way To Clear The Head | 44:55 |
Volume 5
CHAPTER TITLE
START TIME
Lower Body Control - Two Steps Forward One Step Back | 0 |
Leg Control | 7:58 |
Single Leg From Turtle | 22:29 |
Breaking The Diamond - Diamond Concept | 34:26 |
Arm Frames | 38:34 |
Leg Frames | 49:51 |
Balancing On The Ball | 55:04 |
Balancing On The Diamond | 59:32 |
Elbow On The Hip Control | 1:10:54 |
Fifty-Fifty Diamond | 1:21:33 |
Volume 6
CHAPTER TITLE
START TIME
The Front Headlock - General Idea | 0 |
Headlock To Cradle | 3:01 |
Front Headlock To The Cradle | 8:40 |
Flattened Out Back Control - Flattened Out | 12:01 |
Crab Ride | 27:03 |
Volume 7
CHAPTER TITLE
START TIME
The Coconut Crusher - Coconut Crusher Top | 0 |
Coconut Crusher Bottom | 5:37 |
Upgraded Coconut Crusher | 10:58 |
Defensive Headcontrol - Headcontrol And Guard Retention | 12:49 |
Backwards Headcontrol Without Hooks | 19:35 |
Backwards Headcontrol With Hooks | 28:11 |
Backwards Headcontrol Standing | 34:27 |
Volume 8
CHAPTER TITLE
START TIME
Scarfhold - General Overview | 0 |
Diaphragm Crusher | 6:02 |
Americana And Kimura | 13:13 |
The Dummy Catcher | 17:39 |
Afterword | 25:34 |
Outro | 28:20 |
- Learn to maximize your squeeze and create angles to make your submissions more devastating with the help of Belgian black belt Wim Deputter.
- Develop masterful body control from the top and the bottom to make your game more powerful and your escapes unstoppable.
- Expand your skill with this multi-faceted system that covers passing, escapes, submissions and positional dominance.
- Never run out of offensive ideas or defensive escapes again.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro - General Introduction | 0:25 |
Structure And Posture | 1:55 |
Developing A Tight Squeeze - Squeeze Theory | 3:51 |
Applied To The Straight Footlock | 9:43 |
Applied To The Upper Arm | 30:13 |
Rotation, Pivot, Hinge | 37:50 |
Applied To The Rear Naked Choke | 44:19 |
Applied To The Guillotine | 56:08 |
Volume 2
CHAPTER TITLE
START TIME
Diagonal Control Top - Problems With Perpendicular Side Control | 0 |
Diagonal Control | 5:24 |
Baby Bridge Counter | 14:00 |
Regular North South Choke | 18:05 |
North South Choke Shoulder Variation | 25:08 |
Darce | 31:20 |
Losing Chin Control | 37:53 |
Volume 3
CHAPTER TITLE
START TIME
Diagonal Control Bottom - Intro | 0 |
Bottom Escape | 1:39 |
Bottom North South Choke | 7:29 |
Fifty-Fifty Front Headlock - Intro | 19:13 |
Windshield Wiper | 24:20 |
Duck Under | 28:03 |
Bottom Side | 34:42 |
The Cradle - Inbetween Positions | 39:13 |
Cradle Mechanics | 45:18 |
Good Versus Bad Structure | 52:35 |
The Perfect Escape | 56:47 |
Volume 4
CHAPTER TITLE
START TIME
Cradle Passing - Head Side | 0 |
Leg Side | 8:10 |
No Bad Positions | 17:14 |
Guard Retention Theory | 22:33 |
Dealing With Guard Retention | 29:04 |
Head Positioning | 37:22 |
Ideal Way To Clear The Head | 44:55 |
Volume 5
CHAPTER TITLE
START TIME
Lower Body Control - Two Steps Forward One Step Back | 0 |
Leg Control | 7:58 |
Single Leg From Turtle | 22:29 |
Breaking The Diamond - Diamond Concept | 34:26 |
Arm Frames | 38:34 |
Leg Frames | 49:51 |
Balancing On The Ball | 55:04 |
Balancing On The Diamond | 59:32 |
Elbow On The Hip Control | 1:10:54 |
Fifty-Fifty Diamond | 1:21:33 |
Volume 6
CHAPTER TITLE
START TIME
The Front Headlock - General Idea | 0 |
Headlock To Cradle | 3:01 |
Front Headlock To The Cradle | 8:40 |
Flattened Out Back Control - Flattened Out | 12:01 |
Crab Ride | 27:03 |
Volume 7
CHAPTER TITLE
START TIME
The Coconut Crusher - Coconut Crusher Top | 0 |
Coconut Crusher Bottom | 5:37 |
Upgraded Coconut Crusher | 10:58 |
Defensive Headcontrol - Headcontrol And Guard Retention | 12:49 |
Backwards Headcontrol Without Hooks | 19:35 |
Backwards Headcontrol With Hooks | 28:11 |
Backwards Headcontrol Standing | 34:27 |
Volume 8
CHAPTER TITLE
START TIME
Scarfhold - General Overview | 0 |
Diaphragm Crusher | 6:02 |
Americana And Kimura | 13:13 |
The Dummy Catcher | 17:39 |
Afterword | 25:34 |
Outro | 28:20 |