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Lights Out Back Attacks by Frank Rosenthal
- BJJ black belt and top-tier competitor Frank Rosenthal shares his back attack system detailing everything from basic concepts to advanced methods of exposing the neck.
- Hand fight like a pro with unique methods that opponents won’t be able to stop!
- Learn to maintain and recover complete back control from both the overhook and underhook side.
- Use Frank’s chair sit sequence to secure the back, sink RNCs, and back triangles!
- Frank provides a totally unique back attack series that he has crafted from training with the best in the world and competing at the highest levels.
- Leave no option of escape with the Lights Out back attack system from Frank Rosenthal!
- Develop A Lights Out Back Attack System With Frank Rosenthal’s Must-Have 3-Part Series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Overall Back Control | 1:28 |
Maintaining The Underhook Side | 10:54 |
Recovering The Underhook Side | 17:41 |
Maintaining The Overhook Side | 26:50 |
Volume 2
CHAPTER TITLE
START TIME
Chair Sit Series | 0 |
Chair Sit Part 2 | 6:12 |
Low Chairsit To Back Triangle | 15:20 |
Open Handed Chair Sit | 22:53 |
Volume 3
CHAPTER TITLE
START TIME
Chair Sit To Back Triangle | 0 |
Hand Fight To The Rear Naked Choke | 4:36 |
Winning The Handfight Part 2 | 10:42 |
Trapping Arms To The Back Triangle | 14:57 |
Influencing Zones | 22:25 |
Outro | 28:33 |
- BJJ black belt and top-tier competitor Frank Rosenthal shares his back attack system detailing everything from basic concepts to advanced methods of exposing the neck.
- Hand fight like a pro with unique methods that opponents won’t be able to stop!
- Learn to maintain and recover complete back control from both the overhook and underhook side.
- Use Frank’s chair sit sequence to secure the back, sink RNCs, and back triangles!
- Frank provides a totally unique back attack series that he has crafted from training with the best in the world and competing at the highest levels.
- Leave no option of escape with the Lights Out back attack system from Frank Rosenthal!
- Develop A Lights Out Back Attack System With Frank Rosenthal’s Must-Have 3-Part Series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Overall Back Control | 1:28 |
Maintaining The Underhook Side | 10:54 |
Recovering The Underhook Side | 17:41 |
Maintaining The Overhook Side | 26:50 |
Volume 2
CHAPTER TITLE
START TIME
Chair Sit Series | 0 |
Chair Sit Part 2 | 6:12 |
Low Chairsit To Back Triangle | 15:20 |
Open Handed Chair Sit | 22:53 |
Volume 3
CHAPTER TITLE
START TIME
Chair Sit To Back Triangle | 0 |
Hand Fight To The Rear Naked Choke | 4:36 |
Winning The Handfight Part 2 | 10:42 |
Trapping Arms To The Back Triangle | 14:57 |
Influencing Zones | 22:25 |
Outro | 28:33 |