Best Seller
Dynamic No Gi Guard Passing by Steffen Banta
- Approach the guard safely and start putting real pressure on your opponent with Steffen’s sequences and patterns you can use to start creating opportunities to pass
- Get a foot inside and stay safe as Steffen shows you how to create real problems for your partner with knee cuts, side smashes, and more
- Steffen Banta is one of grappling’s most exciting up and coming competitors, with increasing notoriety and elite success using his high pace and effective technique
- Pass the sit up guard with effective systems on moves like the body lock and shin on shin defenses, broken down in detail for everyone to understand how to use them
- Watch Steffen roll and break down his technique from rounds in the gym so you can see how the moves he just taught look against a resisting opponent
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Approaching the guard - First approach | 0:48 |
Second sequence | 5:14 |
Reap | 11:07 |
K guard pass | 15:03 |
Volume 2
CHAPTER TITLE
START TIME
Passing step in between leg - Knee cut to side smash dichotomy | 0 |
Progression with the knee cut | 11:24 |
Second progression with the knee cut | 15:14 |
Reverse de la riva/shin slice | 22:47 |
Top leg smash | 25:14 |
Volume 3
CHAPTER TITLE
START TIME
Passing sit up guard - Concepts | 0 |
Shin on shin defense | 14:51 |
Shin on shin defense to knee cut | 18:02 |
Body lock dilemma | 20:34 |
Body lock from butterfly | 32:55 |
Volume 4
CHAPTER TITLE
START TIME
Rolling with Alex | 0 |
Rolling Breakdown | 10:12 |
Outro | 28:05 |
- Approach the guard safely and start putting real pressure on your opponent with Steffen’s sequences and patterns you can use to start creating opportunities to pass
- Get a foot inside and stay safe as Steffen shows you how to create real problems for your partner with knee cuts, side smashes, and more
- Steffen Banta is one of grappling’s most exciting up and coming competitors, with increasing notoriety and elite success using his high pace and effective technique
- Pass the sit up guard with effective systems on moves like the body lock and shin on shin defenses, broken down in detail for everyone to understand how to use them
- Watch Steffen roll and break down his technique from rounds in the gym so you can see how the moves he just taught look against a resisting opponent
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Approaching the guard - First approach | 0:48 |
Second sequence | 5:14 |
Reap | 11:07 |
K guard pass | 15:03 |
Volume 2
CHAPTER TITLE
START TIME
Passing step in between leg - Knee cut to side smash dichotomy | 0 |
Progression with the knee cut | 11:24 |
Second progression with the knee cut | 15:14 |
Reverse de la riva/shin slice | 22:47 |
Top leg smash | 25:14 |
Volume 3
CHAPTER TITLE
START TIME
Passing sit up guard - Concepts | 0 |
Shin on shin defense | 14:51 |
Shin on shin defense to knee cut | 18:02 |
Body lock dilemma | 20:34 |
Body lock from butterfly | 32:55 |
Volume 4
CHAPTER TITLE
START TIME
Rolling with Alex | 0 |
Rolling Breakdown | 10:12 |
Outro | 28:05 |