Best Seller
Luta Livre Training by Nicolas Renier
- Luta Livre Black Belt Nicolas Renier is a multiple-time ADCC Vet and world-class competitor that will help you polish your grappling fundamentals and add dangerous new tools to your arsenal
- Experience an entire season of curriculum just as Renier’s students in his Paris academy would, and get the techniques, concepts, and principles your need for rapid BJJ improvement
- Utilize the same techniques that Renier has used in his career at the highest levels of grappling
- Learn coveted Luta Livre based grappling strategies that will help you attack, reverse, transition, and escape with an increased level of effectiveness
- Master escapes from all of the major positions, pass multiple forms of guard, and lock on powerful submissions with instruction and techniques that you won't find anywhere else
- Understand the art of ground fighting on an entirely new level with ADCC quality technique, paired perfectly with world-class guidance from one of BJJ’s best grapplers
Course Content
Volume 1
CHAPTER TITLE
START TIME
Week 1 - How to escape side control | 0 |
Week 2 - Escapes of mount control | 8:11 |
Week 3 - Escapes of back control | 16:03 |
Week 4 - Passing the Guard - Part 1 | 26:09 |
Week 5 - Pass the guard kneeling | 34:36 |
Week 6 - Passing the guard in 3 steps | 43:58 |
Volume 2
CHAPTER TITLE
START TIME
Week 7 - Guard control and sweeps | 0 |
Week 8 - Butterfly guard - wrestling positions | 8:58 |
Week 9 - Arm drag from butterfly guard (sweep & back control) | 20:50 |
Week 10 - Submissions from butterfly guard | 29:50 |
Volume 3
CHAPTER TITLE
START TIME
Week 11 - Footlock | 0 |
Week 12 - Footlock and heelhook from the bottom | 12:49 |
Week 13 - Escape side control | 22:26 |
Week 14 - escape mount position | 34:20 |
Volume 4
CHAPTER TITLE
START TIME
Week 15 - Back control escape | 0 |
Week 16 - Guillotine and counter defenses | 7:20 |
Week 17 - arm triangle and transitions | 17:06 |
Week 18 - Close half guard | 28:43 |
Week 19 - Open half guard | 35:41 |
- Luta Livre Black Belt Nicolas Renier is a multiple-time ADCC Vet and world-class competitor that will help you polish your grappling fundamentals and add dangerous new tools to your arsenal
- Experience an entire season of curriculum just as Renier’s students in his Paris academy would, and get the techniques, concepts, and principles your need for rapid BJJ improvement
- Utilize the same techniques that Renier has used in his career at the highest levels of grappling
- Learn coveted Luta Livre based grappling strategies that will help you attack, reverse, transition, and escape with an increased level of effectiveness
- Master escapes from all of the major positions, pass multiple forms of guard, and lock on powerful submissions with instruction and techniques that you won't find anywhere else
- Understand the art of ground fighting on an entirely new level with ADCC quality technique, paired perfectly with world-class guidance from one of BJJ’s best grapplers
Course Content
Volume 1
CHAPTER TITLE
START TIME
Week 1 - How to escape side control | 0 |
Week 2 - Escapes of mount control | 8:11 |
Week 3 - Escapes of back control | 16:03 |
Week 4 - Passing the Guard - Part 1 | 26:09 |
Week 5 - Pass the guard kneeling | 34:36 |
Week 6 - Passing the guard in 3 steps | 43:58 |
Volume 2
CHAPTER TITLE
START TIME
Week 7 - Guard control and sweeps | 0 |
Week 8 - Butterfly guard - wrestling positions | 8:58 |
Week 9 - Arm drag from butterfly guard (sweep & back control) | 20:50 |
Week 10 - Submissions from butterfly guard | 29:50 |
Volume 3
CHAPTER TITLE
START TIME
Week 11 - Footlock | 0 |
Week 12 - Footlock and heelhook from the bottom | 12:49 |
Week 13 - Escape side control | 22:26 |
Week 14 - escape mount position | 34:20 |
Volume 4
CHAPTER TITLE
START TIME
Week 15 - Back control escape | 0 |
Week 16 - Guillotine and counter defenses | 7:20 |
Week 17 - arm triangle and transitions | 17:06 |
Week 18 - Close half guard | 28:43 |
Week 19 - Open half guard | 35:41 |