Best Seller
Relentless Closed guard Attacks by Steffen Banta
- Control the posture, balance and weight of your opponent with Steffen’s guide on using secrets to positon to make every attack stronger
- Increase your submission rate with your lower body doing the work as Steffen explains how the closed guard is perfect for omoplata, triangle, and more
- Steffen Banta is one of BJJ most exciting up and coming competitors, with increasing notoriety and elite success using his high pace and effective technique
- Launch opponents and training partners with a control of their weight with highly effective sweeps like the flower sweep, scissor sweep, and lumberjack sweep
- Watch Steffen roll and break down his technique from rounds in the gym so you can see how the moves he just taught look against a resisting opponent
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Posted Break | 0:56 |
Posted Break Two Hands Under | 5:58 |
Triangle Attack | 7:30 |
Omoplata | 13:36 |
Omoplata Extra Details | 17:12 |
Omoplata/Armbar | 19:27 |
Variation Flower Sweep | 21:56 |
Volume 2
CHAPTER TITLE
START TIME
Arm Drag From Closed Guard | 0 |
Scissor Sweep From Closed Guard | 12:49 |
Scissor Sweep Variation #1 | 19:09 |
Scissor Sweep Variation #2 With Omoplata Attack | 22:12 |
Volume 3
CHAPTER TITLE
START TIME
Lumberjack Sweep From Closed Guard | 0 |
Lumberjack To Omoplata | 8:18 |
Lumberjack To Single Leg | 12:56 |
Pinch Sweep From Closed Guard | 18:59 |
Volume 4
CHAPTER TITLE
START TIME
Rolling with Alex | 0 |
Rolling Breakdown | 13:01 |
Outro | 31:47 |
- Control the posture, balance and weight of your opponent with Steffen’s guide on using secrets to positon to make every attack stronger
- Increase your submission rate with your lower body doing the work as Steffen explains how the closed guard is perfect for omoplata, triangle, and more
- Steffen Banta is one of BJJ most exciting up and coming competitors, with increasing notoriety and elite success using his high pace and effective technique
- Launch opponents and training partners with a control of their weight with highly effective sweeps like the flower sweep, scissor sweep, and lumberjack sweep
- Watch Steffen roll and break down his technique from rounds in the gym so you can see how the moves he just taught look against a resisting opponent
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Posted Break | 0:56 |
Posted Break Two Hands Under | 5:58 |
Triangle Attack | 7:30 |
Omoplata | 13:36 |
Omoplata Extra Details | 17:12 |
Omoplata/Armbar | 19:27 |
Variation Flower Sweep | 21:56 |
Volume 2
CHAPTER TITLE
START TIME
Arm Drag From Closed Guard | 0 |
Scissor Sweep From Closed Guard | 12:49 |
Scissor Sweep Variation #1 | 19:09 |
Scissor Sweep Variation #2 With Omoplata Attack | 22:12 |
Volume 3
CHAPTER TITLE
START TIME
Lumberjack Sweep From Closed Guard | 0 |
Lumberjack To Omoplata | 8:18 |
Lumberjack To Single Leg | 12:56 |
Pinch Sweep From Closed Guard | 18:59 |
Volume 4
CHAPTER TITLE
START TIME
Rolling with Alex | 0 |
Rolling Breakdown | 13:01 |
Outro | 31:47 |