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Wrist Locks Revealed by Matt Arroyo
- Out of hundreds of top level wrist lock techniques, Matt Arroyo has narrowed it down to 20 of the most effective setups and finishes to show in this series
- Before diving into the technique, gain a sound understanding of the mechanics of a successful wrist lock, learning what is takes to make them work
- Finish the wrist lock from the mount and look at tons of variations for if your transition to S mount, gift wrap, mounted head and arm positioning, and so much more
- Stun your opponent with a surprising wrist lock from the bottom guard when they are worried about defending against other submissions like the armbar, triangle, and omoplata
- Additionally, master your ability to finish this submission from back control and side control and make it one of the most dangerous attacks in your arsenal
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Wrist Lock Fundamentals | 1:21 |
MOUNT Head And Arm Wrist Lock | 6:31 |
MOUNT Gift Wrap Wrist Lock | 11:56 |
MOUNT S Mount Wrist Lock | 17:04 |
MOUNT Mounted Arm Bar Wrist Lock | 21:03 |
Volume 2
CHAPTER TITLE
START TIME
BOTTOM GUARD Over Hook Wrist Lock | 0 |
BOTTOM GUARD Triangle Wrist Lock | 5:27 |
BOTTOM GUARD Arm Bar Wrist Lock | 8:32 |
BOTTOM GUARD Shoulder Jump Arm Bar Wrist Lock | 12:05 |
BOTTOM GUARD Oma plata Wrist Lock | 16:26 |
BOTTOM GUARD Kimura Wrist Lock | 20:22 |
BOTTOM GUARD Double Under Pass Defense Wrist Lock | 23:25 |
Volume 3
CHAPTER TITLE
START TIME
Back Position Body Triangle Wrist Lock | 0 |
Back Position May I Help You Wrist Lock | 6:18 |
BACK POSITION Back Triangle Wrist Lock | 10:12 |
SIDE CONTROL Frame Wrist Lock | 12:58 |
SIDE CONTROL Grave Yard Wrist Lock From Deep Half Guard Defense | 18:12 |
SIDE CONTROL Grave Yard Wrist Lock From Oma Plata Defense | 21:52 |
SIDE CONTROL Chest Drop Wrist Lock | 24:44 |
RANDOM Guillotine Defense Wrist Lock | 28:14 |
Conclusion | 32:33 |
- Out of hundreds of top level wrist lock techniques, Matt Arroyo has narrowed it down to 20 of the most effective setups and finishes to show in this series
- Before diving into the technique, gain a sound understanding of the mechanics of a successful wrist lock, learning what is takes to make them work
- Finish the wrist lock from the mount and look at tons of variations for if your transition to S mount, gift wrap, mounted head and arm positioning, and so much more
- Stun your opponent with a surprising wrist lock from the bottom guard when they are worried about defending against other submissions like the armbar, triangle, and omoplata
- Additionally, master your ability to finish this submission from back control and side control and make it one of the most dangerous attacks in your arsenal
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Wrist Lock Fundamentals | 1:21 |
MOUNT Head And Arm Wrist Lock | 6:31 |
MOUNT Gift Wrap Wrist Lock | 11:56 |
MOUNT S Mount Wrist Lock | 17:04 |
MOUNT Mounted Arm Bar Wrist Lock | 21:03 |
Volume 2
CHAPTER TITLE
START TIME
BOTTOM GUARD Over Hook Wrist Lock | 0 |
BOTTOM GUARD Triangle Wrist Lock | 5:27 |
BOTTOM GUARD Arm Bar Wrist Lock | 8:32 |
BOTTOM GUARD Shoulder Jump Arm Bar Wrist Lock | 12:05 |
BOTTOM GUARD Oma plata Wrist Lock | 16:26 |
BOTTOM GUARD Kimura Wrist Lock | 20:22 |
BOTTOM GUARD Double Under Pass Defense Wrist Lock | 23:25 |
Volume 3
CHAPTER TITLE
START TIME
Back Position Body Triangle Wrist Lock | 0 |
Back Position May I Help You Wrist Lock | 6:18 |
BACK POSITION Back Triangle Wrist Lock | 10:12 |
SIDE CONTROL Frame Wrist Lock | 12:58 |
SIDE CONTROL Grave Yard Wrist Lock From Deep Half Guard Defense | 18:12 |
SIDE CONTROL Grave Yard Wrist Lock From Oma Plata Defense | 21:52 |
SIDE CONTROL Chest Drop Wrist Lock | 24:44 |
RANDOM Guillotine Defense Wrist Lock | 28:14 |
Conclusion | 32:33 |