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Extreme Basics of Judo by Matt D'Aquino
Matt D’Aquino Prepares You For Your Judo Journey With His 4-Part Masterclass On The Extreme Basics Of Judo!
- Matt is a Judo and Jiu-Jitsu black belt with experience at the highest levels of competition, and his blueprint for Judo basics is a must-have for anyone looking to kick off their journey the best way possible!
- Learn the finer details of gripping the opponent’s gi and unlock the full potential of every grip exchange!
- Develop a game plan based on your body type and maximize your natural abilities.
- Discover overlooked aspects of training like how to be a good uke, getting the most out of randori, academy etiquette, and more!
- Understand all-aspects of newaza including rules, common defensive reactions, basic armlocks, basic strangles, types of pins, and other newaza essentials.
- Go in-depth into breakfalls and learn to safely fall from a wide range of situations.
- Gain an Olympic-level understanding of the Extreme Basics Of Judo with former Olympian Matt D’Aquino!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Tachiwaza Standing Technqiues - Intro | 0 |
| How To Grip Your Opponent's Gi | 0:40 |
| Should You Be Left Or Right Handed? | 4:34 |
| 8 Directions Of Throws | 6:56 |
| 3 Elements Of A Throw | 9:34 |
| 3 Step Process To Learn Faster | 13:45 |
| How To Be A Good Uke | 16:42 |
| How To Move Around The Mat | 22:11 |
| What Technique For Your Body Type | 25:40 |
| Throwing Direction | 27:44 |
| How To Approach Randori | 29:37 |
| Dangerous Techniques In Judo | 37:07 |
| Basic Gripping Strategy | 43:17 |
| How To Be More Successful In Randori | 49:13 |
| Stiff Arming | 53:37 |
| How To Not Death Grip During Randroi | 57:44 |
| Not Every Randori Is A Fight | 59:12 |
| How To Defend Techniques | 1:01:33 |
Volume 2
CHAPTER TITLE
START TIME
| Newaza - Overview Of Newaza | 0 |
| 2 Types Of Newaza | 5:22 |
| Differences Between BJJ And Judo | 6:31 |
| How To Start Newaza Randori | 9:20 |
| Basic Of Armbars And Strangles | 13:21 |
| Basic Hold Downs | 19:21 |
| Mune Gatame | 23:07 |
| Yoko Shiho Gatame | 26:16 |
| Kami Shiho Gatame | 28:51 |
| Passing the Legs | 30:50 |
| Closed Guard Posture Cues | 37:31 |
| Passing Guard | 44:14 |
Volume 3
CHAPTER TITLE
START TIME
| In-Depth Look At Breakfalls - Back Breakfall | 0 |
| Side Breakfall | 5:00 |
| Forward Rolling Ukemi | 11:40 |
| Front Breakfall | 19:35 |
Volume 4
CHAPTER TITLE
START TIME
| General Knowledge - Basic History Of Judo | 0 |
| How To Do A Standing And Kneeling Bow | 3:04 |
| How You Tie Your Belt And Pants | 5:11 |
| How You Win A Judo Match | 6:58 |
| 3-Step Process To Learn Judo Faster | 8:23 |
| How To Choose A Club | 11:21 |
| Managing Injuries | 15:33 |
| Training With Different People | 18:04 |
| Focus On A Few Things | 20:29 |
| Main Problems When Doing Ippon Seoi Nage And How To Fix Them | 21:49 |
| Main Problems When Doing Ogoshi And How To Fix Them | 25:06 |
| Main Problems When Doing Osoto Gari | 28:42 |
Matt D’Aquino Prepares You For Your Judo Journey With His 4-Part Masterclass On The Extreme Basics Of Judo!
- Matt is a Judo and Jiu-Jitsu black belt with experience at the highest levels of competition, and his blueprint for Judo basics is a must-have for anyone looking to kick off their journey the best way possible!
- Learn the finer details of gripping the opponent’s gi and unlock the full potential of every grip exchange!
- Develop a game plan based on your body type and maximize your natural abilities.
- Discover overlooked aspects of training like how to be a good uke, getting the most out of randori, academy etiquette, and more!
- Understand all-aspects of newaza including rules, common defensive reactions, basic armlocks, basic strangles, types of pins, and other newaza essentials.
- Go in-depth into breakfalls and learn to safely fall from a wide range of situations.
- Gain an Olympic-level understanding of the Extreme Basics Of Judo with former Olympian Matt D’Aquino!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Tachiwaza Standing Technqiues - Intro | 0 |
| How To Grip Your Opponent's Gi | 0:40 |
| Should You Be Left Or Right Handed? | 4:34 |
| 8 Directions Of Throws | 6:56 |
| 3 Elements Of A Throw | 9:34 |
| 3 Step Process To Learn Faster | 13:45 |
| How To Be A Good Uke | 16:42 |
| How To Move Around The Mat | 22:11 |
| What Technique For Your Body Type | 25:40 |
| Throwing Direction | 27:44 |
| How To Approach Randori | 29:37 |
| Dangerous Techniques In Judo | 37:07 |
| Basic Gripping Strategy | 43:17 |
| How To Be More Successful In Randori | 49:13 |
| Stiff Arming | 53:37 |
| How To Not Death Grip During Randroi | 57:44 |
| Not Every Randori Is A Fight | 59:12 |
| How To Defend Techniques | 1:01:33 |
Volume 2
CHAPTER TITLE
START TIME
| Newaza - Overview Of Newaza | 0 |
| 2 Types Of Newaza | 5:22 |
| Differences Between BJJ And Judo | 6:31 |
| How To Start Newaza Randori | 9:20 |
| Basic Of Armbars And Strangles | 13:21 |
| Basic Hold Downs | 19:21 |
| Mune Gatame | 23:07 |
| Yoko Shiho Gatame | 26:16 |
| Kami Shiho Gatame | 28:51 |
| Passing the Legs | 30:50 |
| Closed Guard Posture Cues | 37:31 |
| Passing Guard | 44:14 |
Volume 3
CHAPTER TITLE
START TIME
| In-Depth Look At Breakfalls - Back Breakfall | 0 |
| Side Breakfall | 5:00 |
| Forward Rolling Ukemi | 11:40 |
| Front Breakfall | 19:35 |
Volume 4
CHAPTER TITLE
START TIME
| General Knowledge - Basic History Of Judo | 0 |
| How To Do A Standing And Kneeling Bow | 3:04 |
| How You Tie Your Belt And Pants | 5:11 |
| How You Win A Judo Match | 6:58 |
| 3-Step Process To Learn Judo Faster | 8:23 |
| How To Choose A Club | 11:21 |
| Managing Injuries | 15:33 |
| Training With Different People | 18:04 |
| Focus On A Few Things | 20:29 |
| Main Problems When Doing Ippon Seoi Nage And How To Fix Them | 21:49 |
| Main Problems When Doing Ogoshi And How To Fix Them | 25:06 |
| Main Problems When Doing Osoto Gari | 28:42 |
Check Out This Trailer!
So, What Exactly Do You Get?
PART 1
TACHIWAZA STANDING TECHNIQUES
PART 2
NEWAZA
PART 3
IN-DEPTH LOOK AT BREAKFALLS
PART 4
GENERAL KNOWLEDGE
$79
