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Old School BJJ Fundamentals by Ricardo Cavalcanti
Solidify Your BJJ Fundamentals With Ricardo Cavalcanti and His 5-Part Masterclass On Old School Techniques That Have Been Reshaped For Today’s BJJ!
- Master Ricardo became a judo black belt in 1995 and BJJ black belt in 1998. His coral belt from Reylson Gracie was in self defense - Master Cavalcanti has only 5 years before his IBJJF diploma coral belt
- Revitalize your game with rock-solid fundamentals that have stood the test of time and are sure to improve all-aspects of your Jiu-Jitsu.
- Dominate from the top with Ricardo’s detailed systems for guard passing, side control, mount, knee on belly, and north/south positions.
- Use crippling controls and immense pressure to force opponents into predictable reactions that you can use to drastically improve your submission rate!
- Diversify your top game with transitions between each top position and overwhelm opponents with precise/calculated movement.
- Discover game changing strategy and mindset tips designed to help you rapidly improve with Old School BJJ Fundamentals by Ricardo Cavalcanti!
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Posture & Guard Passing - Introduction to Fundamentals Video and Posture in Positionings | 0 |
| Posture and Balance in Guard | 0:58 |
| Passing the Guard Fundamentals | 4:53 |
Volume 02
CHAPTER TITLE
START TIME
| Side Control Position - Side Control Fundamentals | 0 |
| Transitioning Positioning when in Side Control | 3:39 |
| Transitioning to Mount Position | 10:24 |
Volume 03
CHAPTER TITLE
START TIME
| Mount Position - Mount Position Fundamentals | 0 |
| Transitioning to High Mount | 4:34 |
| Fundamentals of Stabilizing Mount Position | 8:50 |
| Using Fundamentals to Set Up Attacks from Mount and S-Mount Positions | 13:55 |
| Review of Mount Fundamentals | 19:37 |
| Capitalizing on Opponent's Movement from Underneath to Get to Back from Mount | 21:55 |
| Fundamentals of Escaping Mount and Defending Posture inside the Guard | 26:30 |
Volume 04
CHAPTER TITLE
START TIME
| Knee On Belly - Introduction to Intermidiate Positions and Knee On Belly | 0 |
| Knee On Belly Fundamentals of Positioning, Posture, and Pressure | 3:47 |
| Knee On Belly Carlson Gracie Sr, Knee On Belly and Attacks | 10:40 |
Volume 05
CHAPTER TITLE
START TIME
| North South & Review - Review of Fundamental Positions, Posture, Plus Mount Escapes | 0 |
| Fundamentals of North/South Position | 14:06 |
| Setting Up Attacks from North/South Position | 21:59 |
| Thoughts on Training, Intensity, and Outro | 33:43 |
Solidify Your BJJ Fundamentals With Ricardo Cavalcanti and His 5-Part Masterclass On Old School Techniques That Have Been Reshaped For Today’s BJJ!
- Master Ricardo became a judo black belt in 1995 and BJJ black belt in 1998. His coral belt from Reylson Gracie was in self defense - Master Cavalcanti has only 5 years before his IBJJF diploma coral belt
- Revitalize your game with rock-solid fundamentals that have stood the test of time and are sure to improve all-aspects of your Jiu-Jitsu.
- Dominate from the top with Ricardo’s detailed systems for guard passing, side control, mount, knee on belly, and north/south positions.
- Use crippling controls and immense pressure to force opponents into predictable reactions that you can use to drastically improve your submission rate!
- Diversify your top game with transitions between each top position and overwhelm opponents with precise/calculated movement.
- Discover game changing strategy and mindset tips designed to help you rapidly improve with Old School BJJ Fundamentals by Ricardo Cavalcanti!
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Posture & Guard Passing - Introduction to Fundamentals Video and Posture in Positionings | 0 |
| Posture and Balance in Guard | 0:58 |
| Passing the Guard Fundamentals | 4:53 |
Volume 02
CHAPTER TITLE
START TIME
| Side Control Position - Side Control Fundamentals | 0 |
| Transitioning Positioning when in Side Control | 3:39 |
| Transitioning to Mount Position | 10:24 |
Volume 03
CHAPTER TITLE
START TIME
| Mount Position - Mount Position Fundamentals | 0 |
| Transitioning to High Mount | 4:34 |
| Fundamentals of Stabilizing Mount Position | 8:50 |
| Using Fundamentals to Set Up Attacks from Mount and S-Mount Positions | 13:55 |
| Review of Mount Fundamentals | 19:37 |
| Capitalizing on Opponent's Movement from Underneath to Get to Back from Mount | 21:55 |
| Fundamentals of Escaping Mount and Defending Posture inside the Guard | 26:30 |
Volume 04
CHAPTER TITLE
START TIME
| Knee On Belly - Introduction to Intermidiate Positions and Knee On Belly | 0 |
| Knee On Belly Fundamentals of Positioning, Posture, and Pressure | 3:47 |
| Knee On Belly Carlson Gracie Sr, Knee On Belly and Attacks | 10:40 |
Volume 05
CHAPTER TITLE
START TIME
| North South & Review - Review of Fundamental Positions, Posture, Plus Mount Escapes | 0 |
| Fundamentals of North/South Position | 14:06 |
| Setting Up Attacks from North/South Position | 21:59 |
| Thoughts on Training, Intensity, and Outro | 33:43 |
Check Out This Trailer!
So, What Exactly Do You Get?
PART 1
POSTURE & GUARD PASSING
- INTRODUCTION TO FUNDAMENTALS VIDEO AND POSTURE IN POSITIONINGS
- POSTURE AND BALANCE IN GUARD
- PASSING THE GUARD FUNDAMENTALS
PART 2
SIDE CONTROL POSITION
- SIDE CONTROL FUNDAMENTALS
- TRANSITIONING POSITIONING WHEN IN SIDE CONTROL
- TRANSITIONING TO MOUNT POSITION
PART 3
MOUNT POSITION
- MOUNT POSITION FUNDAMENTALS
- TRANSITIONING TO HIGH MOUNT
- FUNDAMENTALS OF STABILIZING MOUNT POSITION
- USING FUNDAMENTALS TO SET UP ATTACKS FROM MOUNT AND S-MOUNT POSITIONS
- REVIEW OF MOUNT FUNDAMENTALS
- CAPITALIZING ON OPPONENT'S MOVEMENT FROM UNDERNEATH TO GET BACK FROM MOUNT
- FUNDAMENTALS OF ESCAPING MOUNT AND DEFENDING POSTURE INSIDE THE GUARD
PART 4
KNEE ON BELLY
- INTRODUCTION TO INTERMEDIATE POSITIONS AND KNEE ON BELLY
- KNEE ON BELLY FUNDAMENTALS OF POSITIONING, POSTURE, AND PRESSURE
- KNEE ON BELLY CARLSON GRACIE, SR. KNEE ON BELLY AND ATTACKS
PART 5
NORTH SOUTH & REVIEW
- REVIEW OF FUNDAMENTAL POSITIONS, POSTURE, PLUS MOUNT ESCAPES
- FUNDAMENTALS OF NORTH/SOUTH POSITION
- SETTING UP ATTACKS FROM NORTH/SOUTH POSITION
- THOUGHTS ON TRAINING, INTENSITY, AND OUTRO
$127
