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Get The F**k Off Me Back Escapes by Ethan Crelinsten
B-Team Standout Ethan Crelinsten Uncovers His Complete Back Defense System Including Preventative Measures, Escapes, Reversals, Overtime Strategies, and MORE!
- Ethan Crelinsten is a multiple time ADCC Vet, one of the top competitors in the sport, and has a proven back escape curriculum that ANYONE can learn!
- Explore concepts that will help you understand essentials of back control, weight distribution, hand fighting, “strangle territory”, and more!
- Develop early, mid, and late stage defensive strategies that Ethan has used throughout his accomplished career.
- Learn to properly gauge danger when your back is exposed/taken and take proportionate measures to escape or reverse the position with precise tactics.
- Build confidence in your defense with battle-tested escapes that will have you escaping some of the most dominant controls from the back.
- Discover consistent methods of escaping DEEP back control including body triangles, double unders with both hooks, seatbelts with both hooks, cross body ride, and many other commonly used back control variations!
- Demoralize opponents by escaping the most dominant position in Jiu-Jitsu with B-Team standout Ethan Crelinsten!
B-Team Standout Ethan Crelinsten Uncovers His Complete Back Defense System Including Preventative Measures, Escapes, Reversals, Overtime Strategies, and MORE!
- Ethan Crelinsten is a multiple time ADCC Vet, one of the top competitors in the sport, and has a proven back escape curriculum that ANYONE can learn!
- Explore concepts that will help you understand essentials of back control, weight distribution, hand fighting, “strangle territory”, and more!
- Develop early, mid, and late stage defensive strategies that Ethan has used throughout his accomplished career.
- Learn to properly gauge danger when your back is exposed/taken and take proportionate measures to escape or reverse the position with precise tactics.
- Build confidence in your defense with battle-tested escapes that will have you escaping some of the most dominant controls from the back.
- Discover consistent methods of escaping DEEP back control including body triangles, double unders with both hooks, seatbelts with both hooks, cross body ride, and many other commonly used back control variations!
- Demoralize opponents by escaping the most dominant position in Jiu-Jitsu with B-Team standout Ethan Crelinsten!
Check Out This Trailer!
So, What Exactly Do You Get?
PART 1
- INTRO
OFFENSIVE AND DEFENSIVE BASIC OBJECTIVES
- "STRANGLE TERRITORY"
- LONG ARM
- LONG HOOKS
- WEIGHT DISTRIBUTION
- UNDERSTANDING HAND FIGHTING (EFFECTIVE VS INEFFECTIVE GRIPS)
- UNDERSTANDING HAND FIGHTING (HANDS ON TOP/INSIDE)
- UNDERSTANDING HAND FIGHTING "ARM FIGHTING"
PART 2
PROPERLY GAUGING DANGER
- ORGANIZE (EARLY, MID, LATE)
THE BELLY DOWN ESCAPE
- BELLY DOWN TECHNIQUE
BELLY DOWN FOLLOW UPS
- DOUBLE UNDERS
- HEISTING UP
- BRIDGE
PART 3
THE TURNING ESCAPE
- KEYS TO INITIATE: SHOULDER SLIP
- KEYS TO INITIATE: COLLAR BONE MISALIGNMENT / STRANGLE TERRITORY
- KEYS TO INITIATE: CREATING MOMENTUM
- FOLLOW THROUGH
PART 4
CLASSIC POSITIONS 101
- SEATBELT NO HOOKS
- OVER HOOK SIDE SEATBELT TWO HOOKS
- OVER HOOK SIDE SEATBELT BODY TRIANGLE
- UNDER HOOK SIDE TWO HOOKS
- UNDER HOOK SIDE BODY TRIANGLE
- DOUBLE UNDERS
PART 5
DEFEND ARM SWITCHING
- OVER COMMITTING HANDS
- TIME HIP POSTING
ESCAPE CROSS BODY RIDE
- UNTANGLE #1
- UNTANGLE #2
THE GRANDBY
- TURTLE
- CLASSIC GRANDBY FOLLOW THROUGH
- GRANDBY MISDIRECTION
- GRANDBY AS A DEFENSE VS. ESCAPE
- GRANDBY AS AN ESCAPE
PART 6
BREAKING MOUNT CYCLE
- PREEMPTIVE FRAMES
- NOT LETTING THEIR WEIGHT SETTLE
LATE ESCAPING AND SURVIVAL
- SHOULDER GRIND
- ELBOW POST
BACK OVERTIME TACTICS
- DEFENSIVE
- OFFENSIVE
PART 7
LIVE BACK SITUATION
- ROUND 1 W/ ALEX
- COMMENTARY WITH ALEX ROUND 1
- ROUND 2 W/ ALEX
- COMMENTARY WITH ALEX ROUND 2
- ROUND 1 W/ JUSTIN
- COMMENTARY WITH JUSTIN ROUND 1
- CLOSING COMMENTS
$147
